We spent hours researching and testing various natural vitamin C supplements to identify the ones that provide the most significant health benefits. In this article, we will share our top picks ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Medically reviewed by Jonathan Purtell, RDNVitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Vitamin C is one of the most common nutrition supplements in the US, especially during cold and flu season. Aside from ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke. Here are the guidelines and general limits.

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

One way to better understand the bioavailability of your vitamin B supplement is to check if it has been formulated in its most absorbable form. For instance, folate is the natural form of vitamin ...