Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A national survey has revealed the most optimistic states and generations, and the habits linked with a positive outlook on life.

So, is the saying “an apple a day keeps the doctor away” a myth or a fact? The answer is a little bit of both. Apples are ...

here are a few of the lessons we’ve learned — and some tips from other parents — on making the most of eating out while traveling. How to Plan a Foodie Family Trip to the South of France ...

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times ... but they’re also packed with nutrition and are more versatile than you might ...

We’ve all heard the saying ‘an apple a day keeps the doctor away’ – and for good reason. Apples really are a healthy option ... are naturally sweeter. Eating apples can, in fact ...