Are you sleeping better since the clocks changed last week? According to science, you should be. And you may notice your ...

It’s that time of year again when Manitobans get an extra hour of sleep, as clocks will fall back one hour at 2 a.m. Sunday.

Like it or not, it’s time to fall back again. Most of the United States and Canada is about to switch to standard time, moving clocks back an hour Sunday morning. The official time change will ...

In the latest Flashback newsletter: messing with the clock and the calendar, a really fast train someday and how to deal with too much stuff.

A group of MEPs led by Fine Gael's Sean Kelly has written to European Commission president Ursula von der Leyen to demand the ...

Daylight savings 2024 ends this weekend. When the time change will fall back, when DST ends and why clocks go back at 2 a.m.

A more recent Psychology Today post by Kevin Bennett raises a recent bill approved by the U.S. Senate to make daylight saving ...

Waking up to natural light signals to our brain that it's time to get up, and not having it can throw off our circadian ...

It's that time of year again when Manitobans get an extra hour of sleep, as clocks will fall back one hour at 2 a.m. Sunday. Daylight time ends on the first Sunday in November and resumes the ...

Thanks to a promo code discount at Newegg, you can now get AMD's entry-level 9000-series gaming CPU for a record low price.

3, which means you should set your clock back an hour before you go to bed. Standard time will last until March 9 when we will again “spring forward” with the return of daylight saving time.

These rhythms follow the rising and setting of the sun. Moving to year-round daylight time would throw these rhythms further ...