To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Sprouting refers to the process of germinating seeds or spores, which require moisture, light, and warmth for optimal results ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

India now produces 330 million tonnes of food grains annually, contributing significantly to global food trade and generating $50 billion in export earnings”, Union Agriculture Minister Shivraj Singh ...

Grain dealers and other foodstuff traders in Sokoto, Kebbi and Zamfara States have attributed the increasing prices of foodstuff to ...

With so many options of microwave rice available, it's hard to pick the best one for a meal. We ranked popular microwave rice ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...