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2 小时
on MSN
Should You Cold Plunge Before or After Your Workout?
Turns out, submerging yourself in frigid temps isn’t just highly memeable: While the definitive benefits of a cold plunge ...
Business Wire
7 小时
Tonal Partners with Truemed to Expand Access to Strength Training Through HSA/FSA Eligibility
Tonal, the world’s smartest strength training system, is making fitness more accessible by partnering with Truemed, an ...
13 小时
Our Fitness Editors’ Favorite Dumbbells Are On Sale For Black Friday
These expert-approved dumbbells are the best home gym equipment investment. Here you'll find adjustable dumbbells, sets for ...
来自MSN
16 小时
One exercise decreases blood pressure as well as medicine, study shows
Isometric exercises - which involve contracting a specific muscle or muscle group and holding it so the length of the muscle ...
CNET
18 小时
34 Best Gifts for the Wellness Gurus That Have It All
Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...
news.marketersmedia
19 小时
Wearables For Tracking & Enhancing Physical Performance Guide Published
Holistic fitness brand, Pulsetto, has released a new guide for biohackers and fitness enthusiasts who want to use wearable ...
fitnessvolt
23 小时
Stop Wasting Time on Isolation: Compound Arm Workouts for Balanced Strength and Growth
Ditch isolation exercises! Discover compound arm workouts for balanced strength and growth. Build bigger biceps and triceps while saving time ...
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