A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle groups.

A health watchdog has stressed that hormone replacement therapy (HRT) should be the first treatment offered to women with ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Amanda Bynes stepped forward with a candid update on her health and weight loss journey. On Tuesday ... “reading an article in a magazine that [called Adderall] ‘the new skinny pill‘ and they were ...

Is the tech industry creating opportunities for women? Researchers interviewed 100 trailblazing women to find out.

This 20-minute workout by personal trainer Britany Williams ticks all the boxes for me. It's a short and sweet circuit designed to work the whole body. Scroll down to see the moves and learn how to do ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

If you were to try an advanced incline walking workout at a 12 percent incline, three miles per hour, for 30 minutes (The ...

Amanda Bynes revealed her weight is down to 154 pounds after having a 20-pound weight gain in the spring, while also showing ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...