After what seems like an eternity, I can finally put my other foot back on the floor and rest. I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’.
In 2015, Andressa hosted her own show, Dica Fitness, where she interviewed famous athletes. Based in Miami, Florida, Katya Elise Henry is a WBFF Pro, trainer, and model who has inspired and helped ...
So when I, like many others, was forced to give up my in-person fitness classes and adopt a home workout routine in 2020, I had to make do with what I had. I used jars of tomato sauce as dumbbells ...