In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

By doing portion control with the MyFitnessPal app and walking as exercise, Fougeley D. lost weight, overcame her binge eating disorder, and prevented diabetes.

If you're interested in adding more exercise to your week, and maybe getting some unexpected benefits along the way, a learn-to-run app like C25K might be worth trying. Here are a few things I learned ...

Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

Chrissy Clark, 53, reached a crisis point in her life after being diagnosed with type 2 diabetes and severe obesity - but ...

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple coaching app - and it's currently on sale ...

Chrissy Clark started using the Simple App to take control of her health after she was diagnosed with Type 2 Diabetes ...

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple ...

Chrissy Clark, a 53-year-old nurse from Ohio, says a health scare kickstarted her journey. "Back in January I got diagnosed with type 2 diabetes and I was severely obese," she recounts.

I take at least 7,000 steps every day I logged my calorie intake on the MyFitnessPal app, which also tracked exercise. My son, Stephen, encouraged me to go outside and walk. He kept it realistic ...