With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

Macro Shack has opened in Swansea city centre offering the calorie-conscious a more controlled way of indulging in fast food - and it also has a unique challenge for customers in store which can earn ...

Chrissy Clark, 53, reached a crisis point in her life after being diagnosed with type 2 diabetes and severe obesity - but ...

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple coaching app - and it's currently on sale ...

Samsung Health has been updated to include new health records access, medication management, and food tracking.

What’s the best cheap fitness tracker? Best cheap fitness tracker overall: Huawei Band 7 (buy now) A real powerhouse for a small price, the Huawei Band 7 gives you a great design, a gorgeous screen ...

Samsung has updated its Health app to enhance user experience by offering expanded health management features, making it easier to access ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

As many of us in the cycling world predicted a couple of years ago, the phenomenal growth of indoor cycling and the skyrocketing sales of the best turbo trainers have led to a surge in the ...

Samsung is rolling out some new features to its Samsung Health app ... Finally, Samsung Health is getting a feature borrowed from MyFitnessPal that will make food tracking a breeze.

You might be tracking food as a means of diagnosing a suspected health condition like irritable bowel syndrome (IBS) or to ...

I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms, or V-ups ...