When an individual is diagnosed with high blood pressure, one of the first treatments doctors recommend is diuretics, which get rid of excess salt and water in the body. This helps reduce blood ...

From super supplements to skipping gas filled foods (sorry broccoli!) here are five natural ways to beat the bloat ...

Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Foods high in fibre or complex carbohydrates such as whole grains and legumes can ... Herbs like parsley, coriander, ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Learn about foods that can help with ... Learn more about natural pain relievers. Marshmallow root has the potential to act as a diuretic. Diuretics help the body flush out excess fluid.

In some areas, it is used as a diuretic, and in other areas, it is used to treat bladder disorders. Inflammation is part of your body’s natural immune response. However, excessive inflammation ...

here are 24 diuretic foods to consider adding to your diet. Calling all coffee lovers! This popular beverage is a natural diuretic. “High doses of caffeine (between 250-300 mg, which equates to ...