Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Do you know fasting can make your bloated or can cause digestive stress? There are plenty of home remedies that can deal with ...

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Everyone must have heard the name Tukh Malanga which is also called Tukh Balanga in Pakistan In English it is known as basil ...

Slow and mindful chewing also allows our stomach to signal our brain when we’re full, preventing overeating and helping to maintain portion control. Additionally, the slow chewing process helps reduce ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

Always consult experts or a doctor before drinking something new like green juice to understand its potential benefits and ...

Homemade drinks can be a simple and effective way to alleviate acidity and soothe your stomach. However, it’s important to ...

Onions contain compounds that can bolster the immune system, helping the body fend off infections. Their natural ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...