Eyebrows were raised on 72-year-old Dr Michael Dixon’s appointment as head of the Royal Medical Household. His apparent ...

Prolonged mental duress that changes the brain chemistry requires constantly staying with Yoga. A Yogic lifestyle is an ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The information may come to you as a visual impression (clairvoyance), an audio message (clairaudience), a feeling ...

We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Consider it our “inner teen wolf,” dependent on the highs that come from impulsive behaviors, cravings, addictions and winning. Only in Brain 3.0 can we experience wholeness, open our minds and hearts ...

I scoured the best wellness and self-care related Black Friday deals so you and your loved ones can beat the ‘winter blues‘ ...

Stress hormones like cortisol, a hormone that rises when you wake up and decreases throughout the day, can stay elevated when ...

There has been some interesting work done with Ketamine Therapy, and the research seems to indicate that utilizing this type ...

The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. Cardiovascular diseases remain a leading cause ...

Think: one inhale, and one exhale through the mouth. “Breathwork can help unlock these insights by fostering a state of ...