Cardio and resistance training both improve health, but the order can influence outcomes depending on your goals. General ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Vertical climbers can combine cardio and strength training. Shop the best vertical climbers from CLMBR, VersaClimber, ...

Machines can now beat us at chess, create art, and even diagnose diseases. Yet, for all its capabilities, artificial ...

Data from fitness trackers can detect mood episodes in individuals with bipolar disorder with up to 89.1% accuracy for mania ...

The former professional soccer player, 49, showed off his super-toned physique in a new photo posted via Instagram on Monday, November 25, which was taken by wife Victoria Beckham, who joined him for ...

Today, senior living operators are going even further by integrating new technology, designs and practices all meant to meet ...

Study indicates that a fitness tracker can detect mood episodes in bipolar disorder to help drive treatment ...

Investigators from Brigham and Women’s Hospital, a founding member of the Mass General Brigham healthcare system, evaluated whether data collected from a fitness tracker could be used to accurately ...

Just in time for the holidays, a new restaurant is fueling hungry gift seekers at a prominent shopping destination in ...