Are you having trouble sleeping? This World Meditation Day, try various techniques of mediation for better sleep.

Improve your sleep quality with a solid evening routine. Discover effective tips to tackle insomnia and promote restful ...

US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.

This restful mood sets you up for a good night’s sleep. It also indirectly reduces tension and stress by promoting better ...

By Amy Felegy for Arts Midwest. Broadcast version by Mike Moen for Minnesota News Connection reporting for the Arts ...

The start of a new year is the perfect opportunity to reassess your health priorities. By implementing these practical tips, ...

In an interview with Health Shots, Shalini Passi revealed the key factors behind her glowing skin. She began the conversation ...

This version of the brand’s sleep mask takes things up a notch with embedded Bluetooth headphones, so the frequent flier can ...

For the "SNL" alum, an ideal Sunday includes baseball trivia, the hottest of hot sauces and multiple walks around the ...

Insomnia, the persistent inability to sleep, doesn’t just leave one feeling groggy—it can take a serious toll on the skin as well. A peaceful night's sleep rejuvenates the skin along with carrying out ...

As temperatures drop, our immune systems face more challenges. Eating a mix of nutritious foods is one of the best ways to ...