This restful mood sets you up for a good night’s sleep. It also indirectly reduces tension and stress by promoting better ...

US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.

Forget standardized luxury. The year’s most exciting new US hotels are creating experiences you won’t find anywhere else.

Are you having trouble sleeping? This World Meditation Day, try various techniques of mediation for better sleep.

In recent years, the term 'biohacking' has gained popularity, especially among those who seek to optimise their health and ...

We all know life isn't all rainbows and smiles, but journaling means you have the space to process the bad parts of it ...

So it's no surprise that the latest trend in wellness is all about scoring the perfect night's sleep. It's been labelled ...