Nighttime bathroom trips can wreak havoc on your sleep, but there are some practical ways to manage them. A doctor provides ...

If you have to get out of bed to run to the bathroom at night, you know how badly it can mess up your sleep. Thankfully, ...

The bedtime drink is something of a British institution - which accounts for the racks of different brands, all promising to promote a restful night's sleep, that line the supermarket shelves.

An expert medical witness has told a court that a 27-year-old west Clare man was undergoing a sleep disorder episode when he ...

For a restful night’s sleep, try sipping a cup of passionflower ... Optional: Sweeten with a touch of honey. Dosage: Drink one cup of tea made with 1 tablespoon of dried passionflower per ...

We got you a black raisin-saffron drink for overall good sleep. Have you been waking up tired lately? Do you feel lack of energy all throughout the day? It is because of a disturbed sleep at night. A ...

And coffee alternative drink company Earthrise have just launched an all-natural sleep remedy. The Melbourne-based small ...

Teenagers who drink more caffeinated soft drinks sleep less, are more likely to wake during the night and tend to be sleepier during the day, a study has found. And with one in eight teenagers now ...

Sugary drinks Drinking sugar like juices and sodas can spike your blood sugar levels, which might result in energy ...

These sleep supplements contain a blend of lavender, chamomile, passionflower and magnesium to relax the body and trigger the healthy release of melatonin to kickstart the sleep process. Magnesium ...