While no one food can significantly boost your metabolism, studies show certain foods, including some spices, may slightly increase your metabolism and help you burn more calories during the day.1.

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Though both fall into the category of flatbread, pita and naan have vastly different origin stories, culinary uses, and ...

New regulations from the California Air Resources Board would affect the sale and registration of mobile homes in the state ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

When untreated sewage and fertilizers flow into the estuary, they add nitrogen, phosphorus and other nutrients that drive ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Truckers and legislators in half of the 10 states that automatically adopted California’s Advanced Clean Trucks regulation ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...