If you didn't think meal prep could get any easier, these genius buys will prove you wrong. View Entire Post › ...

Starting a keto diet can feel overwhelming, especially if your kitchen isn’t equipped with the right tools and ingredients.

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

And so, in the finest tradition of IFLScience, we’re here with a PSA: there are no spider eggs in your banana, and this is not something you need to worry about. Phew. Arachnid expert Rod ...

But he is this clumsy egg, no egghead who falls from the wall, and the broken egg he is now cannot be structured back to its paramouncy. ‘The egg prolapse’ is quite common not only from the ...

Supermarket prices are no longer skyrocketing – except, of course, if you’re buying eggs. Egg prices spiked by 28.1% in August from 12 months ago, easily the biggest increase out of any food ...

A true ketogenic diet induces a state of ketosis and involves no carbohydrates. This is in contrast to the more well-known and less restrictive keto diet, which is low in carbs. Usually ...

Inside, you’ll find some of the most authentic and delicious Hmong cuisine in the state, with egg rolls that are nothing short of legendary. What is it about this no-frills spot that has people ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

That’s because eggs can’t be frozen in the shell. “The yolk contains no water, so will form a gel instead of freezing,” explains Edgemon. To freeze eggs, remove the shell and gently ...