assist with push-ups, so building stronger shoulders will improve them and other push-up variations that more heavily target ...

A Canadian grandmother of 12 recently pushed past a Guinness World Record by cranking out more than 1,500 pushups in one hour ...

If you’re unable to hit the target, it’s recommended that you start by doing pushups on your knees as you build your endurance. And it’s important to maintain the correct form — no slacking.

A 59-year-old Canadian grandmother just broke a Guinness World Record for pushups. Marking her second Guinness World Record title, DonnaJean Wilde broke the record for most pushups in one hour by ...

Because you only need body weight, it is ideal for those looking for a no-cost, no-equipment-needed way to stay fit at home. In addition to upper body conditioning, pushups also target the core ...