Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.

We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about ...

Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor ...

In this article, we’ll highlight the latest Facebook statistics and facts, providing a comprehensive overview of its reach, user behavior, and influence. 1. Facebook is the world’s most-used ...

Get the facts on fats and join Dina Dugan, RD, clinical dietician, Baystate Noble Hospital, for a discussion about dietary fats, good ones and ones to avoid. Find out how fats affect your health, the ...

The X account also manipulated facts about Democratic vice presidential candidate and Minnesota Gov. Tim Walz’s life and career, pulled from public records and news reports, to build this ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

What’s more, preparation and cooking methods have a major impact on these vegetables’ nutritional quality. Choose cooking methods like baking, boiling and steaming while limiting condiments ...

However, what they all have in common is the belief that someone is hiding very relevant information from most people, mostly for negative and dangerous purposes. Psychologists have several ...