Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

These are the processed and refined sugars added to food and drink ... we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per cent of our daily ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Adjusting child sugar consumption, however, is not easy -; added sugar is everywhere, even in baby and toddler foods, and children are bombarded with TV ads for sugary snacks, say the researchers.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.