Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Add to that the intense sugar ... diet changes and exercise. But I was blindsided – no pun intended – by LADA and what it ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

A zero-sugar-tolerant diet is a highly restrictive eating plan that eliminates added sugars and significantly limits natural sugars to enhance health and aid in weight management. It involves cutting ...

While the following foods are particularly lacking in nutritive value, the point of paying attention to this list is less about ... can also result in a blood sugar crash that makes you feel ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...

That’s why I’ve put together this definitive guide to 20 surprising foods that get ... providing little to no actual fruit. For a truly fruit-based snack, opt for fresh whole fruits or lightly ...

With this in mind, we’ve pulled together a list of nine simple ways to cut back on added sugar. What is added sugar and what are the health consequences of eating too much? Added sugars are those ...

Excessive sugar intake is linked to several health issues, including type 2 diabetes, heart disease, tooth decay, weight gain, obesity, increased inflammation..

When Arhaan asked him, "What is Orry's ghar ka khana (what does food look like at ... But it is a zero-sugar-tolerant diet. There's no sugar. I lost like 23 kilos last year." ...