Total Time Prep: 10 min. Bake: 15 min./batch Makes 4 dozen Ingredients 1-1/2 cups all-purpose flour1 cup sugar1 teaspoon salt1/2 teaspoon baking soda1/2 ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Satisfy your chocolate fix with these 10 healthier Ninja Creami ice creams! They’re rich, creamy,... The post 10 Ninja Creami ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Banana pudding has been a sweet treat making the rounds since the late 19th century ... It contains three servings, and a ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Tryptophan also helps regulate sleep and makes it easier to fall asleep. It therefore makes sense to eat a banana before going to bed. This is all the more advisable as other sources of tryptophan, ...

What began as chocolate banana bread “turned into blackout cake,” said former staffer Molly Baz of this recipe, when she “decided to double down and use both cocoa powder and chopped ...

Combine almond butter, spinach, cinnamon, banana and coconut water in a blender or food processor. Blend, slowly at first, increasing speed until desired smoothness is reached.

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Yo-yo dieting is the cycle of losing and regaining the weight back and is a very common problem that many find frustrating during their weight loss journey. While there are several ways to adjust your ...