Total Time Prep: 10 min. Bake: 15 min./batch Makes 4 dozen Ingredients 1-1/2 cups all-purpose flour1 cup sugar1 teaspoon salt1/2 teaspoon baking soda1/2 ...
Tryptophan also helps regulate sleep and makes it easier to fall asleep. It therefore makes sense to eat a banana before going to bed. This is all the more advisable as other sources of tryptophan, ...