Applied Nutrition, a fast-growing sports nutrition business based in the north of England, has confirmed that it is planning ...

A decrease in muscle mass will also slow down metabolism, contributing to weight gain, particularly around the midsection ...

As a woman over 50, you have many complex needs when it comes to your nutrition. Your body has undergone several major changes, and your dietary plan must reflect that. This article will help you ...

Proactive Investors - FTSE 100 falls 40 points; Rightmove refuses takeover deadline request; House prices jump by most in two ...

The company, which is backed by sportswear giant JD Sports, said it was considering an initial public offering.

Applied Nutrition, is planning a £500m IPO on the London Stock Exchange, Sky News reported over the weekened. Since it was ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...

Lastly, having some healthy fats can be another way to boost mood and provide long-lasting energy when paired with the nutrients above. Healthy fats can be found in foods like nut butter, yogurt, chia ...

When the word “fitness” begins crossing your mind, images of working out in the gym, lifting, running on the treadmill, or ...

Key factors contributing to this situation include poverty and food insecurity, insufficient access to basic social services such as health, education, and water, sanitation, and hygiene (WASH), as ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...