Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

Extension’s SNAP-Ed program combines nutrition education with double dutch lessons to empower Black youth in Brooklyn Center.

In October, a class of 18 kindergarten students from Sts. Peter and Paul School in Nauvoo, Illinois, visited Memorial ...

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

All Nations Health Center cooking classes focus on meal prep and sovereignty. Start your day with the latest in-depth, ...

Cleveland Clinic is collaborating with Ayble Health, a digital health platform focused on chronic gastrointestinal conditions ...

MyFitnessPal, the No. 1 global nutrition and food tracking app, has partnered with Nick Chubb to showcase how nutrition plays a key role in his health and wellness journey. After a season-ending knee ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...