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Real Simple on MSN
32 分钟
Are Eggs an Overrated Source of Protein? A Registered Dietitian Weighs In
Many Americans start their morning with eggs cooked one way or another, thanks to their tasty, rich flavor and robust ...
33 分钟
on MSN
The rise of the mini meatball: Why social media loves this protein-rich snack
If you have a kid, you probably have a bag of frozen mini meatballs in your freezer. But the tiny treats have found a new ...
53 分钟
Turn coffee into 'fat-burning drink' by adding simple 20p ingredient
It's been claimed that adding a simple fruit to your morning coffee could help you lose weight with less effort. The super ...
1 小时
Post-holiday season NCDs spike!
WITH hospitals expecting a spike in patients with high blood pressure and cholesterol levels after the holiday season, ...
1 小时
Adding 20p fruit to your morning coffee could help you 'shed 5 kilos a week'
When it comes to weight loss, people try all sorts of things in hope of seeing success. It's recently been claimed adding a ...
healthshots
5 小时
Rice vs pasta: Know which carbohydrate-rich food is healthier
Both rice and pasta are good sources of carbohydrates. But if you had to pick between the starchy foods, which one would win ...
NOLA.com
6 小时
Eggnog reimagined: Tasty twists on a classic holiday treat
As a lifelong eggnog enthusiast, I’ve always relished the creamy richness of traditional eggnog. As a registered dietitian, ...
Daily Standard
6 小时
Dietitian dishes tips for making holiday meals healthier
The holidays bring the joy of gathering around the table with loved ones to share hearty, flavorful and festive dishes.
usa.inquirer
7 小时
Naughty or nice? 24 holiday coffee drinks ranked from healthiest to unhealthiest
Here's a list of 24 holiday drinks, ranked from healthiest to unhealthiest, based on four types of nutritional data.
8 小时
Gavin and Stacey star Ruth Jones's incredible 4.5st weight loss after ditching 'fad' diets
Gavin and Stacey star Ruth Jones has undergone an incredible weight loss transformation in recent years after giving up on ...
9 小时
Christmas dinner hacks to avoid weight gain over the festive period
Walter Gjergja, chief wellness officer and co-founder of app Zing Coach, has shared his tips on getting on top of weight ...
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