Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

A MailOnline analysis has revealed that many retro crisps are surprisingly low in calories, salt and saturated fat, echoing a ...

This weekend, skip the guilt and savor eight delicious steamed snacks, all under 200 calories. From savory vegetable momos ...

The study, published in the European Journal of Nutrition, looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days.

For a little over four months I’ve been using a Vitafit smart scale to keep track of my body weight. Buying one of the best ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

The proportion of calories consumed from UPFs ranged from ... ultra-processed foods marketed for children often contain too much sugar and salt. This makes it harder for parents to make healthy ...

Companies should be fined for failing to follow rules aimed at cutting sales of unhealthy food to tackle the “public health ...

How can consumers be expected to make a good decision? In the UK we should have stop signs for foods with high levels of calories, salt, saturated fat and sugar. This would mean the lasagne would get ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.