Smoothie bowls are the new health trend sweeping across Africa. Blended oats serve as the secret ingredient to thicken your ...

Raisins are a surprisingly versatile ingredient that can add a hint of natural sweetness to many dishes. Whether you’re ...

From bananas as a snack to bananas with oatmeal, check out the effective ways to include bananas to ease period pain.

The best Thanksgiving leftover recipes you need to try this year to use up leftover turkey, stuffing, gravy, mashed potatoes, ...

Overnight oats may be the ideal breakfast, but it all depends on the toppings. The following are some of the best ingredients ...

Starbucks has tons of vegan drinks, but how good are its food options? We sampled several of Starbucks' vegan food items and ...

Reviewed by Dietitian Victoria Seaver, M.S., RD I’m a Costco girlie. From clothes and electronics to food and supplements, I ...

When you’re staring at a bunch of overripe bananas on your counter, don’t toss them! Transform those sweet, spotted fruits ...

How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...

When a teacher overhead elementary students talk about having nothing to eat, a call went out for someone to run a weekend ...