Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

But when you're on the go, it can be difficult to find the time and motivation to plan and put together a meal that offers balanced nutrition. Could oatmeal be the answer? Consumers are ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Make ahead instant pot oatmeal and serve with apples, syrup, honey or other fruits for a different tasty breakfast every day!

My canned pineapple overnight oats recipe combines the fresh taste of pineapple with delicious coconut. Overnight oats are an easy way to enjoy a grab-and-go breakfast on busy weekday mornings. I’ve ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

While its mature seeds are what become the oats you buy, oat straw extract comes from its stems and leaves, which are harvested earlier while the grass is still green. Oat straw extract goes by ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.