When you’re staring at a bunch of overripe bananas on your counter, don’t toss them! Transform those sweet, spotted fruits ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Now, MailOnline's new interactive map reveals the birthplace of 40 famous British delicacies, from the Scotch egg to haggis, ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

These new dessert recipes highlight seasonal ingredients like pumpkin, apples, carrots and cinnamon, so you'll get all the ...

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This week in food news oat, lentil, and spirulina pasta arrive at Eataly, Beyond Meat’s burgers land at Wendy’s, and David ...

Most Americans aren't consuming enough fiber throughout their day, but it's an essential part of a healthy diet. Here's what ...

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

By boosting your protein and filling up on fibre, this is a realistic diet plan that could have long-term health benefits ...