With strength training and cardio, your workout results will vary according to the order in which you do the exercises. The science is actually inconclusive about whether one approach is better.

Rodriguez says hearing this kind of music reminds her of doing chores as a kid. “Whenever my mom put on oldies, I knew I had to get a broom or something,” Rodriguez recalls. “It’s ...

On Wednesday, the group could win their seventh consecutive Country Music Association award for Vocal Group of the Year. September saw the quintet release "Oldies But Goodies," a 31-track greatest ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list ...