Drink more if you do a lot of physical activity. A week of detox will get your bikini-fit programme off to a good start. Day one: Todgay, you should have nothing but fluids. Don't worry - you will ...

Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...

Mid-day.com spoke to Dr. Kedar Tilwe, Consultant Psychiatrist, Fortis Hospital Mulund and Fortis Hiranandani Hospital, Vashi, ...

When was the last time you truly unplugged and took some time for yourself? If you’re anything like me and often find yourself staring down a never-ending ...

Actress Kirti Kulhari announces a 21-day social media break, sharing the news on Instagram. Fans react with support and ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

Discover how Malaysians can achieve a healthier digital balance with these practical digital detox strategies.

Are you in need of a digital detox? Well, as someone who is in front of her computer screen for hours on end each day, I feel you! I am a firm believer that ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

If you’re considering alcohol rehab, one of the first questions that might come to mind is: How long does it take, and what ...

Actor Kirti Kulhari, best known for her role in Four More Shots Please!, has announced that she is taking a break from social ...