Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

You’ll find a selection of our favourite low-sugar, sugar-free, keto and low-GI cake recipes below so ... as well as plenty ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

The ketogenic diet remains popular ... to the average person, and, importantly, what they can stick with. “How do you make a diet that’s ketogenic and also tastes good and has different textures?” He ...

Ketogenic diets may uniquely impact menstrual cycles in pre-menopausal women, with increased frequency and intensity reported ...

When people tell them to “meet up,” they don’t know where they're meeting up. The reason one person may know and the potentially annoying friend doesn't is because they’ve gone there ...

The Mediterranean diet is considered one of the healthiest ... you to tailor your meal selections to fit a Mediterranean diet, with options also available for vegan, keto, and gluten-free diets.

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...