Some ready-made Christmas dinner essentials are full of ultra-processed foods. But here are some smart swaps you can make ...

By Dr. Sanchari Sinha Dutta, Ph.D. A new study reveals that foods marketed with protein claims often mislead consumers, as ...

Carrots are another great option for getting your vitamin A fix. Pairing them with hummus not only creates a delicious snack ...

Learn about the impact of RFK Jr.'s health policies on the food we consume. Discover 25 foods that could be affected by ...

We all know that junk food is not good for us but we still eat them and regret it later on. We all can agree that sometimes ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Whether you’re hosting a party, preparing for game night, or simply looking for quick and delicious snacks, these easy ...

Costco has a wide variety of gift baskets to fit any occasions. Packed with savory flavors and generous portions, here are ...

Christmas is a time of indulgence, but it is possible to enjoy a hearty Christmas meal and festive snacks without the ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Come with us down memory lane as we revisit the Escambia, Santa Rosa County restaurants, bars, food trucks and cafes that opened this year.

Van Tulleken shares a personal nugget, mentioning that his own kids never sip on soft drinks – highlighting it as the ...