"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck ...

Post-menopausal women who walk just one to two miles a day can lower their ... natural pain­killing endorphins to the body – one of the emotional benefits of exercise. A California State University, ...

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...