"I was still trying to work, even though I really couldn't walk," said Coy, an Erie man who was employed as a tow truck ...

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

We’ve all heard the phrase ‘lift with your legs, not your back,’ but how many ... put undue stress on the discs and ligaments ...

Comfortable, practical, and durable, the On Cloud 5 Waterproof is our favorite shoe for healthcare workers who stand all day.

A doctor has warned of the symptoms of an unhealthy liver that can appear on your feet and should be a cause for concern ...

One such issue: pain in the hips and lower back, which is caused by a number of factors ... an exercise program that works ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly ...

Is logging miles making your lower back angry? Try these simple, soothing moves to ease discomfort and level up mobility ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

If you suffer from pain or discomfort in your lower limbs, BioPed Footcare now has a clinic in Alliston to help you achieve relief from foot and leg pain.