NICK Knowles has broken his silence after suffering a nasty arm injury – leaving his future on Strictly in the balance. The ...

Yesterday, I worked at a desk for an entire day for the first time in years. That’s no small feat as I’ve struggled for ages ...

As she made her way down Dalton Street, Rourke began walking towards her with a wine glass in her hand. Noticing Rourke’s ...

Stone still has pain in his shoulder and has not been able to start a throwing program since going on the injured list after ...

If your left arm hurts and you don’t have a history of heart disease, it could be related to overuse from an injury. Learn what might be heart-related.

The hospital has apologised for what happened to Lizzie and said the department was working at more than double its capacity ...

Exhale and draw your belly to your spine, arching your back, tucking your tailbone and bringing your head and pelvis down ...

A trainer outlines how to perform 10 of the best core exercises to do after 50 for a strong, well-developed midsection.

Tom Trbojevic played with one arm. Every single Sea Eagles seemed to be belted at least once by a Bulldogs defender. And with ...

The whole point of a massage is to relax yourself ― to soothe sore muscles, reduce pain and lower stress. But lying on a ...

Glasnow was supposed to throw to hitters Friday afternoon, but he felt renewed “discomfort” in his arm and stopped during his ...

Texas Rangers right-hander Max Scherzer is expected to return from the injured list on Saturday in Seattle after a successful workout Friday.