Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic ...

Jalapeno Burgers. A spin on our beloved burger recipe. Imagine a juicy, succulent, cooked-to-perfection beef patty with ...

The juxtaposition of misfortune and privilege makes for compelling drama, and the book is full of laugh-out-loud moments, ...