Deeply tied to Cypriot culture, halloumi is an ancient, unique, and delicious cheese. Learn more about its history and how to ...

These gut-friendly meals, which range from flexible tofu to protein-rich chicken, are your hidden weapon for improved health.

A healthy diet is fundamental to overall well-being, influencing not just the stomach but the entire body’s functionality.

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

One large egg contains around 6 grams of high-quality, complete protein. Paneer offers about 18 grams of protein per 100 grams, generally more than eggs. Two eggs provide 12 grams of protein, still ...

Choose low-fat, high-protein paneer for a nutritious base. Look for 20-25 grams protein per 100g serving. Opt for homemade or organic paneer.

Red Star Belgrade vs Barcelona Live Streaming UEFA Champions League: Barcelona face a visit to Serbia as they take on Red Star Belgrade in the UEFA Champions League group stage on Thursday. The ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu and quinoa, these options offer a variety of flavors and nutrients to ...

Arsenal travels to the San Siro looking to keep its unbeaten record alive in the Champions League. / IMAGO/ZUMA Press Wire Follow along with all the Champions League matchday action on Nov. 6 with ...

Hello and welcome to Sportstar’s HIGHLIGHTS of the first ODI between Afghanistan and Bangladesh, being held in Sharjah on Wednesday. Afghanistan and Bangladesh are facing off in a three-match One-Day ...