The main psychological mechanisms at play while listening to music during training are mood, perceived exertion, motivation, ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

Electric motorbikes - or, de-restricted, illegal e-bikes - are giving us all a bad name, writes CW's columnist ...

We found the best home workout equipment deals at Amazon, Walmart, Dicks Sporting Goods and more ahead of Cyber Monday. Save ...

Steve Hill has been recognised in the National Fitness Awards' Outstanding Achievement category for his 'inspirational' work at Horwich ...

Saving hours trapped in traffic, cycling can enhance everyone’s health and social connections while helping the planet.

As the popularity of e-trikes explodes in many parts of the world, more and more shoppers are turning to Mooncool, Inc.

Image Source Electric bikes, or eBikes, have gained widespread popularity for their ability to combine traditional cycling ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

Ste has been at Horwich for over 10 years, and runs a number of very popular, often oversubscribed, exercise classes at the centre ... I was in tears, as I didn’t have the leg strength to do even one ...