When daylight saving time begins in March, the clocks "spring forward" one hour, and when it ends in November, the clocks "fall back" one hour, meaning that next Sunday at 2:00 a.m., we must turn ...

Much of that opinion came from worries that tinkering with time has detrimental effects on the body because it confuses the body clock's sensitivity to daylight and melatonin secretions.

As people across the UK roll their clocks back to GMT on Sunday, there's one well-loved Scottish clock that will remain at the wrong time. Ever since the Balmoral Hotel clock tower was built in ...

It is officially spooky season since the clocks have turned back by an hour, marking the end of British Summer Time (BST). Each year the clocks change twice, once in spring and once in autumn ...

their movie-star status is a clue that we should be paying attention — not to the horrendous-looking face replacement technology, which looks more like hi-def Sims than the actors’ younger ...

Waking up becomes much harder. That’s where a sunrise alarm clock comes in. As well as waking you up naturally, many sunrise alarms also have a ‘sundown’ setting for use when reading ...

The arrival of autumn coincides with the clocks changing, so the night’s will soon start to get darker slightly earlier - but you’ll get to enjoy an extra hour in bed when the change happens. This ...

Drivers have been warned to take caution when the clocks go back on Sunday as new data shows a spike in the number of accidents after the annual change. The UK's largest motoring organisation ...

With winter drawing in, the days are getting shorter and shorter and November is fast approaching. To make up for the shortening days, the clocks will go back across the UK to give us an extra hour of ...

It was the first day of a weekend course on antique clock repair, taught by Nigel Barnes ... he moved on to discussing a clock’s parts: “One of the ground rules is when you take this clock ...

We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...