Put yourself back in charge of your life by engaging your mind, heart, body, and behavior to manage the waves of distress ...

Doctors said that when prescribed and used properly, antidepressants can be helpful in treating symptoms, but they warn ...

Discover the 20 signs of overspending and regain control of your finances. Learn actionable tips to build a healthier ...

MCAST students of the Bachelor of Science (Hons) in Health Sciences have spoken out about the excess anxiety they’re ...

Today's daily horoscope for November 28 features the Moon entering Scorpio. Under this water sign's influence, La Luna has ...

Signs can range from voices in your head (no you aren’t schizophrenic, it’s your intuition talking !), to feelings in your ...

Emotional unavailability is the inability to form deep emotional connections due to barriers to intimacy. Spot the signs and find out how to cope.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Argued to be a "visible expression" of inward emotional distress or an isolation from reality, these changes to appearance ...

I love nothing more than when the new moon lines up with the first of the month! On December 1, the new moon in Sagittarius ...

"I'm worried. I'm nervous," said Marina Fernandez, an undocumented immigrant from Mexico in her 40s who said she has lived in ...

As we enter the holiday season, experts say anxiety and depression levels are rising. "I want to see all the lights. I want ...