In today’s digital age, children are spending more time in front of screens, but a new study raises concerns about the ...
Exposure to blue light, like that from smartphones or tablets, may accelerate bone growth and bone age, leading to early ...
Excessive sedentary time during growth increases systolic blood pressure, while three hours of daily light physical activity ...
The findings linked the early risk of puberty with accelerated bone growth and bone age caused because of exposure to blue ...
Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows.
2. Implement the 20-20-20 Rule: Encourage children to take breaks during screen use. After every 20 minutes of screen time, ...
Studies show that what happens during this period has lifelong effects on a person’s health, growth and well-being.
The study of fossilized teeth has indicated that an extended childhood may have triggered the evolution of bigger brains.
Exposure to blue light, like that from smartphones or tablets, may accelerate bone growth and bone age, leading to early ...