PMDD is a severe form of PMS with heightened psychiatric involvement. This article compares the two based on symptom ...

A cancer diagnosis can bring overwhelming stress and depression to women, but new research suggests yoga can help ease ...

Chronic stress accelerates aging and contributes to severe health issues, but effective management through lifestyle changes ...

Stress can worsen arthritis symptoms, making it vital to recognise the link between the two. By addressing stress through lifestyle changes and seeking professional support, those with arthritis can ...

High blood pressure often develops silently, earning its reputation as a dangerous yet stealthy health condition. While early ...

Chronic fatigue syndrome (CFS) is a complex and long-term illness characterized by extreme fatigue that doesn't improve with rest, and can worsen with physical activity.

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

"The people who had more fear of recurrence had an increased level of stress," Zvonar said, and stress can be a "huge ...

Polycystic Ovary Syndrome (PCOS) represents a multifaceted endocrine disorder that challenges traditional approaches to women ...

Participants’ symptoms continued to decrease throughout ... ashwagandha is thought to enhance your body’s resilience to physical and mental stress. In one study on the stress-relieving effects ...

CNN: What kinds of symptoms can alert someone that they need stress relief ... There appears to be a positive effect on mental and physical health from just this activity. Physical exercise, of course ...