Taking care of your physical health needs to be a priority for all students pursuing rigorous graduate studies in healthcare and science. We are committed to helping you do this. Student wellness is ...
This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness also includes a personal responsibility to understand your body’s warning ...
CWRU has several options for students to work on their physical wellness. All of these facilities have protocols to ensure safety during Covid-19. Please be sure to check the procedures for each. The ...
The Better Me Tai Chi class offers a mind-body workout designed to improve physical and mental health by helping to reduce anxiety and stress ... In addition to the functional movement evaluation, you ...
Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall ...
Wellness has a rich and storied history. From spirituality and ancient knowledge to physical and mental health, the industry has incorporated wide and varied trends. Modern wellness began in ...