The truth is that while there are general exercise and nutrition guidelines for everyone, your genetics will determine how ...

About twice a month, Dallas police the Dallas Police Department hosts an open recruiting session at police headquarters where ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

High levels of physical fitness are linked to a lower risk of dementia for people with a genetic predisposition, suggests new ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research ...

They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...

On any given day, Trout Creek's Whitepine Grange can be a polling place, dance hall, and meeting site. But on Monday mornings, it's a workout center.

Vice-President Jagdeep Dhankhar said here on Sunday that the health of an individual was directly related to his or her ...

Personal trainer, Brian Cavanaugh from Onelife Fitness joined us with a few tips to help keep your mental health and physical ...

Researchers found that people with a genetic predisposition for the debilitating disease could reduce the danger by up to 35% ...

In wars and conflict, family physicians are frequently called on to serve in expanded roles and are witnesses to the enormous ...