The Chancellor is expected to slash £3bn from the welfare bill in the Budget - with £1.3bn of that coming from disability benefits. The changes, first introduced by the Tories, will tighten ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

If you use these links to buy something, we may earn a commission. Gut health is a hot topic in the wellness world, and probiotic supplements have become increasingly popular due to their potential ...

There are other supplements on the market that contain ingredients for which there are no proven health benefits. Glucosamine is found naturally in your cartilage, ligaments and tendons, and issues ...

Ancient Chinese and Ayurveda medicines have extolled the benefits of garlic for centuries ... and is often the active compound found in garlic supplements, the expert reveals.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

A recent article in the Mirror, "Eye floaters: What causes them and how to get rid of them naturally", claims to have a solution. Sarah Brewer, a GP, is quoted in the article as saying that a ...

She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements. She received her bachelor's degree in ...

zimmytws / Getty images Individuals qualify for Social Security benefits after they work ten years to earn 40 work credits. The maximum retirement benefit that a retiree can receive depends on ...

While there are many other supplements I could have selected, the following four stand out for their robust evidence base and multifaceted benefits, while posing little to no risk to the consumer.