Experts say these are the most common plants that thrive with a change of scenery. The most manageable plants to bring inside for 80% of the U.S. are herbs, says Preston. That includes basil, rosemary ...
There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a few extra herbs and spices to your meals ...
Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.