Get our recipe for a Paleo Piña Colada Smoothie. Like our original piña colada smoothie, but with a superfood twist. This spirulina version uses pineapple, banana, non-dairy milk, and spirulina—a ...
Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after ...